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LoveUrBodyFitness@gmail.com                561-303-6004      g

Love Ur Body Fitness

Strong...Healthy...Beautiful

Personal Training For Women                                                                                   
 Palm Beach Gardens,FL

Woman with strong lean arms

What does a Personal Trainer do?


A Personal Trainer is a qualified fitness professional that possesses the ability to coach and inspire others to achieve a higher level of fitness and health.


They will : 

   - Assess and reassess your fitness level

                                                                                   - Help you set attainable, healthy goals

                                                                                   - Create a safe and effective exercise & fitness program for you

                                                                                   - Give you motivation & encouragement

                                                                                   - Develop a diet and nutrition program for you

                                                                                   - Provide accountability

                                                                                   - Be a fitness mentor


Fitness motivation
woman with fit legs